My recipes

Slow Cooker Beef Curry

Name: Slow Cooker Beef Curry
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Yield: 6 servings
Cuisine: Slow cooker
Ingredients: 1 kg Braising steak; 200 g Curry spice paste; 2 Onions (Peeled and chopped); 4 Cloves Garlic (Peeled and chopped); 1 Inch piece Fresh ginger (Peeled and chopped finely); 2 tbsp Ground cumin; 400 g Tin of tomatoes; 2 tsp Garam Masala; 1 tsp Sea salt; 1 Beef stock cube; 100 g Spinach leaves; 2 tsp Garam Masala; 4 tbsp Mango chutney

Slow cooker

6 servings

portioner

5 minutes

aktiv tid

4 hours 5 minutes

total tid

Begynd at lave mad

Ingredienser

1 kg Braising steak

200 g Curry spice paste

2 Onions (Peeled and chopped)

4 Cloves Garlic (Peeled and chopped)

1 Inch piece Fresh ginger (Peeled and chopped finely)

2 tbsp Ground cumin

400 g Tin of tomatoes

2 tsp Garam Masala

1 tsp Sea salt

1 Beef stock cube

100 g Spinach leaves

2 tsp Garam Masala

4 tbsp Mango chutney

Vejledning

Put all of the slow cooking ingredients into the slow cooker and cook for 4 hours on HIGH or 6 hours on LOW.

Add the spinach leaves, remaining Garam masala and mango chutney before serving.

Notater

Cooked on 30.03.2024

Цікаво, що рис з фасолею, які самі по собі дуже ароматні, на фоні гострого каррі сприймаються фактично без смаку.

Cебто можна було не морочитись з кубинською рисофасолею, а просто зварити чистого рису, результат був би фактично такий самий

Ernæring

Portionsstørrelse

Kalorier

353 kcal

Fedt i alt

12 g

Mættet fedt

4 g

Uumættet fedt

Transfedt

Kolesterol

103 mg

Natrium

684 mg

Kulhydrater i alt

20 g

Kostfiber

4 g

Sukker i alt

11 g

Protein

40 g