Brown Sugar Bourbon Pork Chops with Apple Pan Sauce, Scallio

• portioner: 2 servings
• aktiv tid: 35 minutes
• total tid: 45 minutes

Ingredienser

12 ounce Potatoes

1 unit Broccoli

1 unit Apple

2 unit Scallions

10 ounce Pork Chops

10 ⅘ g Brown Sugar Bourbon Seasoning

1 unit Chicken Stock Concentrate

1 ½ tablespoon Sour Cream

Salt

Pepper

1 teaspoon Cooking Oil

1 teaspoon Olive Oil

½ teaspoon Sugar

2 tablespoon Butter

Vejledning

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. • Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot. • Keep covered off heat until ready to mash in step 5.

• While potatoes cook, pat pork* dry with paper towels. Season all over with Brown Sugar Bourbon Seasoning. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: If the pork begins to brown too quickly, reduce heat to medium. • Turn off heat; transfer pork to a plate. Wipe out pan.

While pork cooks, cut broccoli into bite-size pieces if necessary. Toss on a baking sheet with a drizzle of olive oil, salt, and pepper. Roast on middle rack until lightly browned, 15-20 minutes. • Meanwhile, halve, core, and dice apple into ¼-inch pieces. Trim and thinly slice scallions, separating whites from greens.

• Melt 1 TBSP butter (2 TBSP for 4 servings) in pan used for pork over medium-high heat. Add apple and scallion whites; season with salt and pepper. Cook, stirring occasionally, until golden, 4-6 minutes. • Stir in stock concentrate, ½ cup water (¾ cup for 4), and ½ tsp sugar (1 tsp for 4). Cook until sauce has thickened and apple is tender, 5-7 minutes. • In the last 2 minutes, return pork to pan until warmed through. Season with salt and pepper. Turn off heat.

• Mash potatoes until mostly smooth. • Stir in scallion greens, sour cream, 1 TBSP butter (2 TBSP for 4 servings), and a splash of reserved potato cooking liquid. Season with salt and pepper. TIP: If needed, add more potato cooking liquid a splash at a time until potatoes are smooth and creamy.

• Divide pork, mashed potatoes, and broccoli between plates. Top pork with apple pan sauce and serve. Pork is fully cooked when internal temperature reaches 145°.

Ernæring

• Kalorier: 630 kcal
• Fedt i alt: 30 g
• Mættet fedt: 13 g
• Kolesterol: 125 mg
• Natrium: 1430 mg
• Kulhydrater i alt: 58 g
• Kostfiber: 7 g
• Sukker i alt: 19 g
• Protein: 33 g