Bolig Family Recipes
Air Fryer Haddock
4 servings
portioner4 minutes
aktiv tid12 minutes
total tidIngredienser
1 lb Haddock (about 3 fillets)
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/2 to 1 teaspoon paprika
Vejledning
Prepare the fish fillets
Mix seasoning to make the fish seasoning blend and set aside. Pat Haddock fillets dry with paper towels.
Brush with oil, sprinkle seasoning generously on the haddock, flip over and repeat process.
Air Frying the Haddock fillets
Gently place fillets in the air fryer, do not over crowd, its ok if its over lapping slightly
Air fry at 350°F / 180°C for 8 to 10 mins. I didn't need to flip the fillets.
Ernæring
Portionsstørrelse
-
Kalorier
88 kcal
Fedt i alt
1 g
Mættet fedt
1 g
Uumættet fedt
2 g
Transfedt
1 g
Kolesterol
61 mg
Natrium
242 mg
Kulhydrater i alt
1 g
Kostfiber
1 g
Sukker i alt
1 g
Protein
19 g
4 servings
portioner4 minutes
aktiv tid12 minutes
total tid