Dinners
One-Pot Chicken Chow Mein
5 servings
portioner1 hour 15 minutes
aktiv tid1 hour 35 minutes
total tidIngredienser
⅓ cup soy sauce
1 tablespoon ginger, minced
1 tablespoon garlic, minced
1 tablespoon oyster sauce
1 tablespoon sesame oil
1 tablespoon sugar
¼ teaspoon red pepper flakes
pepper, to taste
2 chicken breasts, cubed
½ onion, julienned
3 stalks celery, sliced
4 carrots, julienned
3 cups cabbage, shredded
2 packages ramen noodle, without seasoning packet
1 ½ cups chicken broth
scallion
Vejledning
In a bowl, mix soy sauce, ginger, garlic, oyster sauce, sesame oil, sugar, red pepper flakes, and pepper.
Place chicken cubes into a re-sealable plastic bag pour half of the marinade into the bag and save the rest for later.
Let the chicken marinate in the refrigerator for at least an hour.
Pour the marinated chicken into a large pot and cook over medium-high heat. Remove chicken from the pot.
Add sesame oil to the bottom of the pot and add the onion, celery, carrots, and cabbage. Sauté until the onions are translucent.
Place both of the ramen noodle bricks into the bottom of the pot.
Pour in chicken broth over the noodles.
Cover the noodles with the vegetables as much as possible. Cover the pot with a lid and simmer for 5-7 minutes or until the noodles are cooked through.
Break up the noodles and add back the chicken, and pour in the rest of the marinade from earlier.
Garnish with scallions.
Enjoy!
Ernæring
Portionsstørrelse
-
Kalorier
395
Fedt i alt
12 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
47 g
Kostfiber
8 g
Sukker i alt
14 g
Protein
27 g
5 servings
portioner1 hour 15 minutes
aktiv tid1 hour 35 minutes
total tid