Umami
Umami

Entrée

Potato Corn Chowder

6 servings

portioner

15 minutes

aktiv tid

40 minutes

total tid

Ingredienser

2 slices thick cut bacon (diced)

1 medium onion (diced)

1 rib celery (sliced)

1 teaspoon minced garlic

1 teaspoon salt

1/2 teaspoon dried thyme

1/4 teaspoon black pepper

3 cups low sodium chicken broth

4 medium potatoes (diced)

3 cups fresh or frozen corn

3/4 cup whole milk or cream

2 tablespoons corn starch

cheese, green onions, bacon bits as desired for serving

Vejledning

In a large soup pot over medium-high heat, cook bacon until browned.

Add onion and celery, cooking and stirring until the onion starts to brown. Add garlic, salt, thyme and pepper and cook 1 minute.

Stir in broth, scraping the bottom of the pot to remove any browned bits.

Add potatoes and corn. Stir, bring to a simmer, and reduce heat to medium.

Cover and cook for 15-20 minutes until potatoes are tender. Reduce heat to low.

Combine milk and corn starch and gradually whisk into soup mixture, a little at a time, until thickened slightly.

Serve as desired.

Ernæring

Portionsstørrelse

287 g

Kalorier

281 kcal

Fedt i alt

7 g

Mættet fedt

2 g

Uumættet fedt

-

Transfedt

-

Kolesterol

10 mg

Natrium

548 mg

Kulhydrater i alt

46 g

Kostfiber

4 g

Sukker i alt

7 g

Protein

10 g

6 servings

portioner

15 minutes

aktiv tid

40 minutes

total tid
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