Entrée
Potato Corn Chowder
6 servings
portioner15 minutes
aktiv tid40 minutes
total tidIngredienser
2 slices thick cut bacon (diced)
1 medium onion (diced)
1 rib celery (sliced)
1 teaspoon minced garlic
1 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon black pepper
3 cups low sodium chicken broth
4 medium potatoes (diced)
3 cups fresh or frozen corn
3/4 cup whole milk or cream
2 tablespoons corn starch
cheese, green onions, bacon bits as desired for serving
Vejledning
In a large soup pot over medium-high heat, cook bacon until browned.
Add onion and celery, cooking and stirring until the onion starts to brown. Add garlic, salt, thyme and pepper and cook 1 minute.
Stir in broth, scraping the bottom of the pot to remove any browned bits.
Add potatoes and corn. Stir, bring to a simmer, and reduce heat to medium.
Cover and cook for 15-20 minutes until potatoes are tender. Reduce heat to low.
Combine milk and corn starch and gradually whisk into soup mixture, a little at a time, until thickened slightly.
Serve as desired.
Ernæring
Portionsstørrelse
287 g
Kalorier
281 kcal
Fedt i alt
7 g
Mættet fedt
2 g
Uumættet fedt
-
Transfedt
-
Kolesterol
10 mg
Natrium
548 mg
Kulhydrater i alt
46 g
Kostfiber
4 g
Sukker i alt
7 g
Protein
10 g
6 servings
portioner15 minutes
aktiv tid40 minutes
total tid