Snacks

Parmesan Herb Roasted Acorn Squash

Name: Parmesan Herb Roasted Acorn Squash
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 2 acorn squash (small to medium sized); ¼ cup extra-virgin olive oil; 1 cup finely grated parmesan cheese; 1 teaspoon garlic powder; ½ teaspoon kosher salt; ½ teaspoon dried basil; ½ teaspoon dried thyme; ½ teaspoon dried oregano

6 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Begynd at lave mad

Ingredienser

2 acorn squash (small to medium sized)

¼ cup extra-virgin olive oil

1 cup finely grated parmesan cheese

1 teaspoon garlic powder

½ teaspoon kosher salt

½ teaspoon dried basil

½ teaspoon dried thyme

½ teaspoon dried oregano

Vejledning

Slice acorn squash

Preheat the oven to 425°F (220°C). Slice the top and bottom of the squash, then place it on a flat end and slice it in half. Scoop out the seeds with a spoon, then slice each half into slices about 1-inch thick.

Toss with seasoning

Add the squash to a large mixing bowl along with the oil, parmesan, garlic, salt, basil, thyme, and oregano. Use your hand to toss the ingredients together, until well mixed.

Bake

Place the squash slices on a parchment-lined baking tray. If there's extra parmesan herb mixture in the bowl, just press that onto the top side of the slices. Bake for 20 to 25 minutes, until soft and lightly golden on top.

Serve

Transfer the roasted acorn squash to a serving platter and enjoy!

Ernæring

Portionsstørrelse

Kalorier

210 kcal

Fedt i alt

14 g

Mættet fedt

4 g

Uumættet fedt

9 g

Transfedt

Kolesterol

15 mg

Natrium

490 mg

Kulhydrater i alt

18 g

Kostfiber

2 g

Sukker i alt

0.03 g

Protein

6 g