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Snacks

Dates Bliss Balls Recipe

20 x 20g

portioner

-

total tid

Ingredienser

250g pitted medjool dates, pitted

¾ cup desiccated coconut

1 cup / 110g rolled oats, grind to powder

1 tablespoon pure maple syrup (optional)

1 teaspoon vanilla extract (optional)

Pinch of salt (optional)

coated chocolate (optional)

Vejledning

Blend the rolled oats to powder first Then add in dates and shredded coconut and mix eveything well together, roll into 15g balls, and pop them in the fridge.

Notater

Made 30-35 x 15g balls

Original amount of dates is 1 1/2 cups, i think it’s too sweet with coated chocolate

20 x 20g

portioner

-

total tid
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