Umami
Umami

1 To Try

Wonton Taco Cups

12 servings

portioner

10 minutes

aktiv tid

24 minutes

total tid

Ingredienser

1 lb Ground Beef

1/2 Onion (chopped)

4 Tbsp Taco Seasoning (or a Taco Seasoning Packet) )

1/4 cup Water

2 cups Cheddar Cheese (shredded) )

1 can Diced Tomatoes with Green Chilies (10 oz) )

24 Wonton Wrappers

Vejledning

Pre-heat the oven to 375. Lightly mist 12 cups in a muffin tin with cooking spray and set aside.

Brown the ground beef. Add onion and taco seasoning, and let onions get soft. Then add the tomatoes with green chilies and water.

Push a wonton wrapper into the bottom of each of the muffin cups. Spoon some of the meat mixture into each cup (using about half the total mixture). Sprinkle each cup with the shredded cheese. Press another wonton wrapper on top and repeat the layering steps with the remaining ingredients.

Bake for 12-14 minutes until golden brown. Let cool 5 minutes before removing from muffin tin. Run a knife around each muffin and then they should easily slide out.

Ernæring

Portionsstørrelse

-

Kalorier

225 kcal

Fedt i alt

14 g

Mættet fedt

7 g

Uumættet fedt

-

Transfedt

1 g

Kolesterol

48 mg

Natrium

299 mg

Kulhydrater i alt

11 g

Kostfiber

1 g

Sukker i alt

1 g

Protein

13 g

12 servings

portioner

10 minutes

aktiv tid

24 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.