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Umami

Bolig Family Recipes

Air Fryer Snap Peas

4 servings

portioner

30 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 lb. sugar snap peas, trimmed, strings removed

2 tsp. olive oil

1/2 tsp. kosher salt

2 tbsp. grated parmesan cheese, plus more for topping

1 tsp. fresh oregano, chopped

Vejledning

Toss the snap peas, olive oil and salt in a large bowl. Line an air fryer basket with foil and add the peas. Set the air fryer to 390º and cook for 6 minutes.

Toss the snap peas and sprinkle with 1 tablespoon of the parmesan. Cook for 6 more minutes. Toss again, then sprinkle with the remaining 1 tablespoon parmesan and cook for 4 more minutes. Top with the oregano and more parmesan.

Ernæring

Portionsstørrelse

-

Kalorier

86

Fedt i alt

4 g

Mættet fedt

1 g

Uumættet fedt

-

Transfedt

0 g

Kolesterol

3 mg

Natrium

280 mg

Kulhydrater i alt

6 g

Kostfiber

3 g

Sukker i alt

5 g

Protein

5 g

4 servings

portioner

30 minutes

aktiv tid

30 minutes

total tid
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