Creamy Italian Sausage Soup

• portioner: 8 servings
• aktiv tid: 10 minutes
• total tid: 30 minutes

Ingredienser

2 Tablespoons avocado oil

½ medium-sized white onion (chopped)

1 pound ground mild Italian sausage

1 cup chicken broth

6 ounces cream cheese (softened)

14 ½ can petite diced tomatoes

10 ¾ can pureed tomatoes

2 teaspoons garlic powder

1 ½ teaspoons Italian seasoning

¼ teaspoon salt

⅛ teaspoon pepper

1 ¼ cup heavy whipping cream

¼ cup shredded Parmesan cheese

Shredded Parmesan cheese

Finely chopped fresh parsley

Vejledning

Cook Onion: In a pot over medium-high heat, heat avocado oil. Add onion and cook until slightly softened and edges are golden, about 2-3 minutes, stirring occasionally.

Cook Sausage Then Stir In Ingredients: Add sausage and, using a wooden spoon, break apart into pieces. Cook until browned, stirring often. Add in chicken broth, cream cheese, diced tomatoes, pureed tomatoes, and spices and stir to combine.

Simmer Soup: Reduce stovetop heat to medium, cover pot with a lid, and simmer soup for 12 minutes, stirring occasionally.

Stir In Cream And Parmesan: Stir in heavy cream and shredded Parmesan and cook, uncovered, for additional 3 minutes.

Serve: Ladle soup into bowls and garnish with sprinkle of shredded Parmesan and fresh parsley.

Ernæring

• Portionsstørrelse: 1 bowl
• Kalorier: 410 kcal
• Fedt i alt: 35 g
• Mættet fedt: 16 g
• Uumættet fedt: 17 g
• Kolesterol: 88 mg
• Natrium: 1005 mg
• Kulhydrater i alt: 10 g
• Kostfiber: 2 g
• Sukker i alt: 6 g
• Protein: 14 g