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Umami

Mark’s Recipes

Crispy Air Fryer Chicken Wings

4 servings

portioner

5 minutes

aktiv tid

21 minutes

total tid

Ingredienser

1 pound chicken wings

2 tablespoons olive oil

1 teaspoon garlic powder

1/4 teaspoon paprika

salt and pepper

1/4 cup buffalo sauce

2 tablespoons honey

1 teaspoon Worcestershire sauce

Vejledning

Preheat air fryer to 400 degrees. In a medium sized bowl add the chicken wings and toss with olive oil, garlic powder, paprika, salt and pepper. Place in an even layer in your air fryer basket. Cook for 8 minutes. Flip the wings and continue cooking for at least 8 minutes or until done.

To make the Honey Buffalo Sauce:

In a small bowl whisk buffalo sauce, honey and Worcestershire sauce. Brush glaze on top of wings.

Ernæring

Portionsstørrelse

-

Kalorier

234 kcal

Fedt i alt

17 g

Mættet fedt

4 g

Uumættet fedt

-

Transfedt

-

Kolesterol

47 mg

Natrium

520 mg

Kulhydrater i alt

10 g

Kostfiber

1 g

Sukker i alt

9 g

Protein

11 g

4 servings

portioner

5 minutes

aktiv tid

21 minutes

total tid
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