Easy Turkey Meatballs

• portioner: 4 servings
• aktiv tid: 20 minutes
• total tid: 40 minutes

Ingredienser

1 lb ground turkey

1 egg

½ cup breadcrumbs

½ cup minced onion

2 tablespoons milk

1 tablespoon extra virgin olive oil

1 tablespoon minced garlic (about 3 cloves)

½ teaspoon black pepper

½ teaspoon dried basil

½ teaspoon dried oregano

½ teaspoon dried parsley

¼ teaspoon salt

¼ cup grated Parmesan cheese

Vejledning

Oven Instructions:

Preheat the oven to 400 degrees F and prepare a parchment lined baking sheet.

Mix all the ingredients together in a large bowl until thoroughly combined.

Shape 2 tablespoons of the mixture into a ball, and repeat until 16 meatballs have been formed. Place on a baking sheet.

Bake the meatballs for 20 minutes at 400 degrees F or until they are golden brown.

Serve with your favorite sauce and pasta.

Instant Pot Instructions

Mix all ingredients together in a large bowl until combined. Roll into approximately 2 inch balls and place on cookie sheet.

Freeze meatballs for 10 minutes to make them easier to handle.

Once meatballs have been frozen, place trivet insert into Instant Pot. Pour 1 cup of water into bottom of pot.

Place meatballs on top of trivet, stacking as needed.

Cover instant pot and make sure the pressure release is set to sealing. Set instant pot to pressure cook for 7 minutes.

Allow pressure to naturally release for 5 minutes. Release any remaining pressure and remove with tongs.

See Notes for additional tips/tricks for cooking meatballs in instant pot.

Serve with your favorite sauce and pasta.

Air Fryer Instructions

Preheat air fryer to 400 degrees.

Mix all ingredients together in a large bowl until thoroughly combined

Roll into approximately 2 inch balls and place in greased air fryer basket

Air Fry at 400 for 12-15 minutes until golden brown, allow to cool + enjoy!

Serve with your favorite sauce and pasta.

Ernæring

• Portionsstørrelse: 6 meatballs (approx)
• Kalorier: 260 kcal
• Fedt i alt: 9 g
• Mættet fedt: 3 g
• Uumættet fedt: 6 g
• Transfedt: 1 g
• Kolesterol: 108 mg
• Natrium: 319 mg
• Kulhydrater i alt: 12 g
• Kostfiber: 1 g
• Sukker i alt: 2 g
• Protein: 32 g