Umami
Umami

Crosbie Fowler Cooking

Avocado Chocolate Mousse

6 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

2 large ripe avocados (350g avocado flesh)

1/2 cup / 50g cocoa powder (unsweetened)

1/2 cup / 120g coconut cream

1/2 cup / 60g powdered sweetener

1/2 tsp vanilla extract

1 tsp cinnamon

pinch of nutmeg

pinch of sea salt

Vejledning

Add all ingredients into a food processor and blend until creamy and smooth.

Divide between 6 shot glasses or small serving bowls and chill until ready to serve.

Ernæring

Portionsstørrelse

80 g

Kalorier

157 kcal

Fedt i alt

14 g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

10.5 g

Kostfiber

6.7 g

Sukker i alt

0.8 g

Protein

2.8 g

6 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.