Umami
Umami

Kyle’s Kitchen

Shirazi Salad

4 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

3 Persian or Lebanese cucumbers

2 tomatoes

½ red onion

3 tbsp extra virgin olive oil

1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)

Handful fresh mint

Salt to taste

Vejledning

Dice cucumbers, tomatoes into small cubes, approximately the same size

Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong

Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving

Ernæring

Portionsstørrelse

-

Kalorier

124 kcal

Fedt i alt

11 g

Mættet fedt

1 g

Uumættet fedt

9 g

Transfedt

-

Kolesterol

-

Natrium

15 mg

Kulhydrater i alt

8 g

Kostfiber

2 g

Sukker i alt

4 g

Protein

1 g

4 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.