Umami
Umami

Uni Meals

Pad Thai

4 servings

portioner

40 minutes

aktiv tid

50 minutes

total tid

Ingredienser

1 ½ ounces tamarind pulp (plus ½ cup boiling water; or 6 tbsp/90ml tamarind concentrate) )

3 tablespoons dark brown sugar (or palm sugar, if you can find it)

3 tablespoons fish sauce

2 tablespoons Thai black soy sauce (look for the “Healthy Boy” brand) )

1 teaspoon Thai sweet soy sauce (optional)

1/4 teaspoon white pepper (to taste)

8 ounces dried Pad Thai rice noodles

8 ounces chicken breast (thinly sliced)

1 teaspoon Thai thin soy sauce

1 teaspoon cornstarch

1 teaspoon water

1/4 cup dried shrimp (small, medium, large, or XL size; minced or processed into a coarse powder)

3 cloves garlic (sliced)

2 large shallots (thinly sliced; can substitute red onion)

2 tablespoons preserved Thai salted radish (preferred) or Chinese mustard stem

3 large eggs (beaten, preferably at room temperature)

2 cups mung bean sprouts (washed and drained)

1 cup Chinese garlic chives (cut into 1-inch pieces)

2 tablespoons roasted peanuts (finely chopped)

6 tablespoons vegetable oil (divided)

lime wedges (for serving)

Vejledning

First, make the sauce. Take the tamarind pulp (a block about 1 x 2 in (2.5 x 5 cm) and mix it with ½ cup boiling water (you can add a little more if needed to dissolve the paste). Break up the pulp in the hot water, and then press the mixture through a fine-meshed strainer. Discard the solids. To the liquid tamarind concentrate you just made, add the sugar, fish sauce, Thai black soy sauce, Thai sweet soy sauce (if using), and white pepper. Set aside.

Soak the pad thai noodles in hot water for about 20 minutes, and drain in a colander. If the noodles are in really long strands, you will want to cut them into 10- to 12-inch lengths to make stir-frying easier.

Marinate the sliced chicken by combining it with 1 teaspoon each of Thai thin soy sauce, cornstarch, and water. Set aside.

Next, prepare the dried shrimp, mincing them down into a coarse powder (we used a food processor). Prepare the garlic, shallots/red onion, preserved salted radish or Chinese mustard stems (zha cai), eggs, mung bean sprouts, garlic chives, and peanuts. You want to have everything ready to go before you turn on the stove.

Now you’re ready to cook! Heat 2 tablespoons of oil in your wok over high heat until just smoking. Add the chicken, and sear until golden and just cooked through. Remove from the wok and set aside.

Add another 3 tablespoons of oil to the wok. Over medium heat, add the shrimp powder. Fry until fragrant and crisp, 2 minutes. Add the garlic, and cook for 30 seconds. Add the shallots and preserved salted radish (or zha cai). Stir-fry for another 30 seconds.

Turn the heat up to high, and add the noodles and sauce. Stir-fry to combine, lifting the noodles with your wok spatula to spread them out and break them up.

Make a space on the side of the wok, pushing the noodles to one side. Drizzle 1 more tablespoon of oil in the open space, and pour in the beaten eggs. Use your spatula to fold them gently, scrambling them without breaking up the egg too much. When the eggs are about 70% done, stir-fry to distribute them into the noodles.

Next, add the bean sprouts and the chives. Stir-fry to combine, letting the chives wilt. Add the chicken back in, and stir-fry to combine until everything is incorporated. Plate, top with the crushed peanuts, and serve!

Ernæring

Portionsstørrelse

-

Kalorier

698 kcal

Fedt i alt

29 g

Mættet fedt

19 g

Uumættet fedt

-

Transfedt

-

Kolesterol

384 mg

Natrium

934 mg

Kulhydrater i alt

74 g

Kostfiber

4 g

Sukker i alt

20 g

Protein

39 g

4 servings

portioner

40 minutes

aktiv tid

50 minutes

total tid
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