Umami
Umami

Scanned Recipes

Cucumber Salad

4 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

2 seedless cucumbers (halved and sliced)

2 avocados (diced)

2 tablespoons fresh lemon juice

2 tablespoons olive oil

1-2 tablespoons chives (chopped)

Kosher salt and freshly cracked black pepper to taste

1/3 teaspoon red chili flakes

2 cloves garlic (minced)

Vejledning

In a medium bowl, whisk the lemon juice, olive oil, chives, garlic, salt, pepper, and red pepper flakes, and adjust seasoning to taste.

To the same bowl, add the avocado and cucumbers and toss to combine. Serve immediately.

Ernæring

Portionsstørrelse

-

Kalorier

250 kcal

Fedt i alt

22 g

Mættet fedt

3 g

Uumættet fedt

18 g

Transfedt

-

Kolesterol

-

Natrium

33 mg

Kulhydrater i alt

15 g

Kostfiber

8 g

Sukker i alt

3 g

Protein

3 g

4 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid
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