Smoothie
Smoothie Pietruszkowe
1 serving
portioner-
total tidIngredienser
10 g fresh parsley
100 g cucumber
150 g apple
15 ml lemon juice
150 ml water
1 tsp honey (optional)
Vejledning
Wash and chop all ingredients.
Blend everything until smooth and serve cold.
Ernæring
Portionsstørrelse
1 cup
Kalorier
90-120 kcal
Fedt i alt
0.3 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
25 g
Kostfiber
3-4 g
Sukker i alt
-
Protein
1 g
1 serving
portioner-
total tid