Jenny & Buck’s Recipes

Buffalo Wings

Name: Buffalo Wings
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 servings
Ingredients: 2 lb. chicken wings; 2 tbsp. vegetable oil; 1 tsp. garlic powder; Kosher salt; Freshly ground black pepper; 2 tsp baking powder; 1/4 c. hot sauce (such as Frank's); 2 tbsp. honey; 4 tbsp. butter; Ranch dressing or blue cheese dressing, for serving; Carrot sticks, for serving; Celery sticks, for serving

4 servings

portioner

20 minutes

aktiv tid

1 hour 20 minutes

total tid

Begynd at lave mad

Ingredienser

2 lb. chicken wings

2 tbsp. vegetable oil

1 tsp. garlic powder

Kosher salt

Freshly ground black pepper

2 tsp baking powder

1/4 c. hot sauce (such as Frank's)

2 tbsp. honey

4 tbsp. butter

Ranch dressing or blue cheese dressing, for serving

Carrot sticks, for serving

Celery sticks, for serving

Vejledning

Preheat oven to 400° and place a wire rack over a baking sheet. In a large bowl, toss chicken wings with oil and season with garlic powder, salt, and pepper. Transfer to prepared baking sheet.

Bake until chicken is golden and skin is crispy, 50 to 60 minutes, flipping the wings halfway through.

In a small saucepan, whisk together hot sauce and honey. Bring to simmer then stir in butter. Cook until butter is melted and slightly reduced, about 2 minutes. Heat broiler on low. Transfer baked wings to a bowl and toss with buffalo sauce until completely coated. Return wings to rack and broil—watching carefully!—until sauce caramelizes, 3 minutes. Serve with ranch dressing and vegetables.

Ernæring

Portionsstørrelse

Kalorier

675

Fedt i alt

51 g

Mættet fedt

16 g

Uumættet fedt

Transfedt

0 g

Kolesterol

284 mg

Natrium

715 mg

Kulhydrater i alt

11 g

Kostfiber

1 g

Sukker i alt

10 g

Protein

40 g