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PHILLY CHEESE CASSEROLE

Yield/servings: 4 macros

portioner

-

total tid

Ingredienser

• 1lb. lean beef • finely diced green pepper nion, mushroom (optional • 1/2 packet au jus seasoning • 1/4 cup water • 1/2 block reduced fat cream cheese • skim mozzarella (approx 1/2 cup)

Vejledning

Brown lean beef, finely diced veggies (if using) until meat is browned and veggies are tender. Sprinkle 1/2 packet au jus seasoning and 1/4 cup of water over this and stir until combined

Stir in 1/2 block cream cheese until melted/combined. Add meat mixture to an 8x8 casserole dish and add skim mozzarella on top

Bake on 400 for 5-10 minutes or until cheese is melted

eat alone as a low carb meal or serve over homemade fries!

Notater

Calories: 277

Fat: 15g Protein: 30g Carbs: 3g

Yield/servings: 4 macros

portioner

-

total tid
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