Healthy Chicken Salad

• portioner: 6 servings
• aktiv tid: 10 minutes
• total tid: 10 minutes

Ingredienser

3 cups cooked chicken (chopped or shredded)

2 stalks celery (diced)

1 cup red grapes (halved)

1/2 cup thinly sliced almonds

3 green onions (sliced)

2 Tbsp parsley (finely chopped)

3/4 cup plain Greek yogurt

1 Tbsp Dijon mustard

3 Tbsp fresh lemon juice

1/2 tsp celery seed

1 tsp salt

1/2 tsp cracked black pepper

Vejledning

In a large bowl, mix together chicken, celery, grapes, almonds, green onions and parsley.

In a separate bowl, whisk together Greek yogurt, dijon mustard, lemon juice, celery seed and salt/pepper. Drizzle the dressing all over the chicken mixture and mix well until all combined.

Cover and store in the refrigerator until ready to enjoy. Serve with crackers, on slices of bread or in a wrap, or serve on lettuce as a salad.

Ernæring

• Portionsstørrelse: 1 /6th of recipe
• Kalorier: 227 kcal
• Fedt i alt: 5.1 g
• Mættet fedt: 1 g
• Natrium: 1.357 mg
• Kulhydrater i alt: 9.9 g
• Kostfiber: 0.7 g
• Sukker i alt: 7.2 g
• Protein: 41.4 g