Umami
Umami

Crosbie Fowler Cooking

Low carb cauliflower pizza with artichokes

1 serving

portioner

15 minutes

aktiv tid

45 minutes

total tid

Ingredienser

5 oz. cauliflower

1 1/2 cups mozzarella cheese

2 eggs

1/2 tsp salt

2 tbsp tomato sauce

1/2 cup cheddar cheese

2 oz. canned artichokes

1 tbsp dried oregano

1 garlic clove (optional)

Vejledning

Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.

Grate the cauliflower using a food processor or a grater. Place the cauliflower, mozzarella cheese, and eggs into a medium-sized bowl and stir together until combined.

Using a spatula, spread the mixture on the baking sheet, forming a circular, thin-crust, about 11" (28 cm) in diameter. Bake on the middle rack for about 20 minutes or until lightly browned. Set aside.

Raise the oven temperature to 420°F (210°C). Spread the tomato sauce over the crust, and then layer with the cheeses, artichokes, basil, oregano, and garlic on top.

Bake on the middle rack for 5-10 minutes, or until the crust and cheese turn golden brown. Slice and enjoy!

Ernæring

Portionsstørrelse

one pizza

Kalorier

935 kcal

Fedt i alt

65 g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

14 g

Kostfiber

7 g

Sukker i alt

-

Protein

66 g

1 serving

portioner

15 minutes

aktiv tid

45 minutes

total tid
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