Gail’s Recipe Book
3-ingredient Pineapple Cookies
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portioner11 minutes
total tidIngredienser
Ingredients (makes ~8 cookies)
1 cup (96g) almond flour
1 scoop (30g) whey/casein protein powder
1 cup (165g) crushed pineapple, drained well
Optional: 1 egg white (33g)
Vejledning
Drain pineapple very well — press between paper towels.
Mix almond flour and protein powder, then stir in pineapple (and egg white if using).
Scoop into 8 cookies, flatten slightly, and bake at 350°F (175°C) for 10–12 minutes.
Cool completely before removing — they firm up and get chewy as they set.
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portioner11 minutes
total tid