Angel Food Smoothie King - Copycat Recipe
20 servings
portioner5 minutes
aktiv tid5 minutes
total tidIngredienser
1 banana
1 cup (144g) frozen strawberries
1/2 cup milk of your choice
2 tablespoons sugar (*See notes)
1/2 cup (118g) ice
Vejledning
Blend: Place all the ingredients into the blender. Blend on the smoothie setting (or use the high setting or ice crusher on some older blenders).
Pour: Pour into a glass or glasses and serve.
Ernæring
Portionsstørrelse
20 ounces
Kalorier
17 kcal
Fedt i alt
0.3 g
Mættet fedt
0.1 g
Uumættet fedt
0.08 g
Transfedt
-
Kolesterol
1 mg
Natrium
3 mg
Kulhydrater i alt
4 g
Kostfiber
0.4 g
Sukker i alt
3 g
Protein
0.3 g
20 servings
portioner5 minutes
aktiv tid5 minutes
total tid