Crispy Baked Chicken Thighs

• portioner: 8 servings
• aktiv tid: 5 minutes
• total tid: 40 minutes

Ingredienser

3 Pounds Chicken thighs, (About 6-8)

2 Tablespoons Olive Oil

2 Teaspoons Salt

2 Teaspoons Garlic Powder

2 Teaspoon Onion Powder

2 Teaspoons Italian Seasoning

1 Teaspoon Black Pepper

1 Teaspoon Paprika

Vejledning

Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.

Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on prepared baking sheet and drizzle with the olive oil rubbing the oil into the chicken to coat.

In a small bowl mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.

Bake chicken in preheated oven for 35-45 minutes.*

Ernæring

• Kalorier: 410 kcal
• Fedt i alt: 31 g
• Mættet fedt: 8 g
• Kolesterol: 166 mg
• Natrium: 713 mg
• Kulhydrater i alt: 2 g
• Protein: 27 g