Nate’s - Lunch/Dinner
Chicken Salad
6 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
3/4 cup mayonnaise
1/4 cup plain Greek yogurt
1 1/2 teaspoons dijon mustard
1/4 teaspoon onion powder
1/4 teaspoon kosher salt
1/4 teaspoon pepper
4 cups (about 2 pounds) cooked, chopped chicken breast (homemade seasoned and baked, or rotisserie)
3/4 cup small diced Granny Smith apple
1/3 cup dried cranberries
1/4 cup chopped pecans
Vejledning
In a large bowl, whisk together the mayo, yogurt, mustard, onion powder, salt, and pepper. Taste and adjust seasoning, if necessary.
Make sure your chicken is completely cool. Chop it up and add it to the bowl.
Gently fold in the apple, cranberries, and pecans.
Eat as is or place on dinner rolls, sliced croissants, or on top of sliced tomato and lettuce.
Ernæring
Portionsstørrelse
-
Kalorier
411 kcal
Fedt i alt
28 g
Mættet fedt
5 g
Uumættet fedt
22 g
Transfedt
1 g
Kolesterol
92 mg
Natrium
361 mg
Kulhydrater i alt
9 g
Kostfiber
1 g
Sukker i alt
7 g
Protein
31 g
6 servings
portioner10 minutes
aktiv tid10 minutes
total tid