Meatballs with Orzo and Italian Vegetables

• portioner: 4 servings
• aktiv tid: 25 minutes
• total tid: 25 minutes

Ingredienser

1 3/4 cups Progresso™ beef broth (from 32 oz carton)

1 cup uncooked orzo (rice-shaped pasta) or rosamarina (7 oz)

1 lb frozen cooked Italian meatballs

4 Italian plum tomatoes, sliced

1 medium zucchini, cut into cubes

1/4 to 1/2 cup shredded fresh Parmesan cheese

Vejledning

In large skillet, bring broth to a boil. Add orzo and meatballs; return to a boil. Reduce heat to medium-low; cover and simmer 5 to 8 minutes or until liquid is almost absorbed, stirring occasionally.

Stir in tomatoes and zucchini. Cook 6 to 10 minutes or until vegetables and orzo are tender, stirring occasionally. Sprinkle with cheese.

Ernæring

• Portionsstørrelse: 1 1/4 Cups
• Kalorier: 590
• Fedt i alt: 2
• Mættet fedt: 15 g
• Kolesterol: 85 mg
• Natrium: 1400 mg
• Kulhydrater i alt: 48 g
• Kostfiber: 6 g
• Sukker i alt: 5 g
• Protein: 32 g