Easy Keto Maple Syrup

• portioner: 32 servings
• aktiv tid: 1 minute
• total tid: 11 minutes

Ingredienser

2 cups water (divided)

1 teaspoon xanthan gum

2/3 cup granulated sweetener of choice (* See notes)

1/4 teaspoon salt

1 tablespoon maple extract

1 teaspoon butter extract (or vanilla extract)

Vejledning

In a small mixing bowl, whisk together 1/4 cup of the water along with the xanthan gum. Let it sit for several minutes, for it to thicken.

In a small saucepan, add the rest of the water, salt, and granulated sweetener. On low heat, bring it to a simmer. Once simmering, remove from the heat.

Add the xanthan gum mixed water and whisk into the warm liquid. Add the flavor extracts until combined. Let the syrup cool completely and it will continue to thicken.

Notater

* Allulose or keto brown sugar can be used. I used the keto brown sugar, hence the gorgeous amber color.

TO STORE: Keto syrup can be stored at room temperature, in a sealed bottle or container, for up to 4 weeks. Be sure to keep it away from any direct light. You can also store it in the refrigerator, for up to 6 months.

TO FREEZE: Store syrup in a freezer friendly container and store in the freezer for up to 6 months. The syrup must be thawed completely, then mixed again, before enjoying it.

Arman’s recipe tips

Let the syrup substitute thicken in the fridge before using it. The longer it sits, the thicker it will become.

Use a good-quality maple extract. It makes all the difference.

Keep an eye on the pot. If it starts to boil, it’ll burn and make a burnt mess. Ask me how I know…

Ernæring

• Portionsstørrelse: 1 tablespoon
• Kalorier: 1 kcal
• Natrium: 22 mg
• Kulhydrater i alt: 1 g
• Kostfiber: 1 g
• Protein: 1 g