Umami
Umami

Holy Grail

Asian Sugar Snap Pea Appetizer

4 servings

portioner

15 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 pound sugar snap peas, trimmed

3 tablespoons garlic flavored olive oil

¼ cup low sodium soy sauce

¼ teaspoon sesame oil

2 drops chili oil

¼ teaspoon packed brown sugar

2 tablespoons toasted sesame seeds

Vejledning

Preheat the oven broiler, and move oven rack into the top position.

Place the snap peas onto a baking pan, drizzle with olive oil and toss to coat. Spread the snap peas out into a single layer.

Broil the snap peas in the preheated oven until tender, about 5 minutes.

Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When the snap peas come out of the oven, toss them immediately with the sauce.

Ernæring

Portionsstørrelse

-

Kalorier

184 kcal

Fedt i alt

13 g

Mættet fedt

2 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

-

Natrium

532 mg

Kulhydrater i alt

12 g

Kostfiber

3 g

Sukker i alt

1 g

Protein

4 g

4 servings

portioner

15 minutes

aktiv tid

20 minutes

total tid
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