Fish
10-Minute Tuna Melt Quesadilla With Sriracha Sauce
2 servings
portioner5 minutes
aktiv tid10 minutes
total tidIngredienser
2 tbsp cream cheese
1 can tuna, drained
1 1/2 tsp sriracha sauce
1 garlic clove
1/2 tsp basil, dried
1/2 cup spinach, chopped
2/3 cup mozzarella cheese
2 tortillas
Vejledning
Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed.
Spread 1/2 mixture on one half of a tortilla. Top that half with mozzarella cheese and fold.
Toast the quesadilla on both sides until golden brown. Repeat for the other quesadilla as well.
Ernæring
Portionsstørrelse
1
Kalorier
445
Fedt i alt
19 g
Mættet fedt
9 g
Uumættet fedt
8 g
Transfedt
0 g
Kolesterol
79 mg
Natrium
970 g
Kulhydrater i alt
32 g
Kostfiber
3 g
Sukker i alt
2 g
Protein
35 g
2 servings
portioner5 minutes
aktiv tid10 minutes
total tid