Fothergill Meals
Spam and Rice
2 small servings
portioner-
total tidIngredienser
1 can spam
1 cup rice
2 eggs
1/2 tsp seasame oil
1 Tbsp soy sauce
Vejledning
Rinse rice. And begin rice cooker.
Cook eggs to soft-boiled.
Pan sear spam with sesame oil, soy sauce, and seasonings of your choice.
Serve
Notater
If you add another egg it adds 70 more calories
Ernæring
Portionsstørrelse
1
Kalorier
550
Fedt i alt
-
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
-
Kostfiber
-
Sukker i alt
-
Protein
-
2 small servings
portioner-
total tid