Umami
Umami

1 To Try

chicken gyro bowl

-

portioner

-

total tid

Ingredienser

• Suddenly Pasta Salad (prepared according to box)

• 8 boneless skinless chicken tenderloins (see recipe on pg. 6)

• Pico (store bought) + 1 diced cucumber

• Tzatziki sauce (| get marketside brand from Walmart)

• Feta cheese

Vejledning

1. Prepare your chicken (see recipe on pg. 6)

2. Prepare pasta salad and dice cucumber

3. Assemble bowls/tupperware in this order: -1/3 cup pasta salad -2 chicken tenderloins (sliced) -pico + cucumbers (to taste) -1 TBS tzatziki sauce drizzled over top -Sprinkle of feta cheese (approx 1 tsp)

Notater

macros (approx) per 1 serving: Calories: 242 Fat: 7 Protein: 27 Net Carbs: 20

*recipe is for 4 portions if following suggested servings, modify amounts to fit your needs/amount of bowls desired*

-

portioner

-

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.