Tex-Mex Creamy Chicken

• portioner: 8 servings
• aktiv tid: 15 minutes
• total tid: 4 hours 15 minutes

Ingredienser

3 Chicken Breasts

1 Can Black Beans (Drained)

1 Can Yellow Corn (Drained)

1 Can Diced Tomatoes (Drained)

1 Package Cream Cheese (8 oz)

2 Cups Chicken Broth

1/2 Yellow Onion (Diced)

3 Cloves Garlic (Minced)

1 Tbsp Butter

1 Red Pepper (Diced)

1 Tbsp Paprika

1 Tbsp Black Pepper

1 Tbsp Garlic Powder

1 Tbsp Ground Cumin

1 Tsp Salt

Vejledning

Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.

Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.

After 4 hours, shred the chicken and mix everything together.

Serve with rice or in a bowl.

Ernæring

• Portionsstørrelse: 1 Person
• Kalorier: 302 kcal
• Fedt i alt: 11 g
• Mættet fedt: 7 g
• Kolesterol: 89 mg
• Natrium: 592 mg
• Kulhydrater i alt: 25 g
• Kostfiber: 6 g
• Sukker i alt: 6 g
• Protein: 28 g