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Chicken Marsala

4 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

¼ cup all-purpose flour for coating

½ teaspoon salt

¼ teaspoon ground black pepper

½ teaspoon dried oregano

4 medium skinless, boneless chicken breast halves - pounded 1/4 inch thick

4 tablespoons butter

4 tablespoons olive oil

1 cup sliced mushrooms

½ cup Marsala wine

¼ cup cooking sherry

Vejledning

Gather all ingredients.

In a shallow dish or bowl, mix together the flour, salt, pepper and oregano.

Coat chicken pieces in flour mixture.

In a large skillet, melt butter in olive oil over medium heat. Place chicken in the pan, and lightly brown.

Turn over chicken pieces, and add mushrooms. Pour in wine and sherry.

Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.

Serve hot and enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

448 kcal

Fedt i alt

27 g

Mættet fedt

10 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

99 mg

Natrium

543 mg

Kulhydrater i alt

13 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

29 g

4 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
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