Dinners
Easy Baked Chicken Thighs
4 servings
portioner5 minutes
aktiv tid50 minutes
total tidIngredienser
4 chicken thighs
4 teaspoons garlic powder
4 teaspoons onion flakes
1 teaspoon salt
Vejledning
Preheat the oven to 375 degrees F (190 degrees C).
Place chicken thighs in a baking dish; season both sides with garlic powder, dried minced onion, and salt.
Bake in the preheated oven until no longer pink at the bone and juices run clear, about 45 minutes. An instant-read thermometer inserted into thickest part of thigh, near the bone, should read 165 degrees F (74 degrees C).
Ernæring
Portionsstørrelse
-
Kalorier
360 kcal
Fedt i alt
22 g
Mættet fedt
7 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
208 mg
Natrium
814 mg
Kulhydrater i alt
3 g
Kostfiber
0 g
Sukker i alt
0 g
Protein
39 g
4 servings
portioner5 minutes
aktiv tid50 minutes
total tid