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Cottage Cheese Hot Cakes
2 servings
portioner5 minutes
aktiv tid11 minutes
total tidIngredienser
1 cup cottage cheese
3 eggs
1 cup almond flour
1 tsp vanilla extract
1/8 tsp salt
1 tsp baking powder
1 tbsp monk fruit
Vejledning
In a small blender such as a Nutribullet, add the cottage cheese & blend until smooth & creamy. Set aside.
In a mixing bowl, whisk together the Almond+ Flour, baking powder, salt, & monk fruit.
Add the eggs, blended cottage cheese, and vanilla extract. Whisk until just combined. Do NOT overmix!!
Preheat a large griddle/skillet over medium heat with a little bit of butter/oil.
Form 4 large, thick hot cakes. Cook for about 3 minutes on each side, or until golden and cooked through. Do not flip too soon. Top with maple syrup and enjoy!
Ernæring
Portionsstørrelse
2 pancakes
Kalorier
385
Fedt i alt
14.4 g
Mættet fedt
4.1 g
Uumættet fedt
-
Transfedt
-
Kolesterol
332.5 mg
Natrium
702 mg
Kulhydrater i alt
29.5 g
Kostfiber
2.7 g
Sukker i alt
5.7 g
Protein
27 g
2 servings
portioner5 minutes
aktiv tid11 minutes
total tid