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Cottage Cheese Hot Cakes

2 servings

portioner

5 minutes

aktiv tid

11 minutes

total tid

Ingredienser

1 cup cottage cheese

3 eggs

1 cup almond flour

1 tsp vanilla extract

1/8 tsp salt

1 tsp baking powder

1 tbsp monk fruit

Vejledning

In a small blender such as a Nutribullet, add the cottage cheese & blend until smooth & creamy. Set aside.

In a mixing bowl, whisk together the Almond+ Flour, baking powder, salt, & monk fruit.

Add the eggs, blended cottage cheese, and vanilla extract. Whisk until just combined. Do NOT overmix!!

Preheat a large griddle/skillet over medium heat with a little bit of butter/oil.

Form 4 large, thick hot cakes. Cook for about 3 minutes on each side, or until golden and cooked through. Do not flip too soon. Top with maple syrup and enjoy!

Ernæring

Portionsstørrelse

2 pancakes

Kalorier

385

Fedt i alt

14.4 g

Mættet fedt

4.1 g

Uumættet fedt

-

Transfedt

-

Kolesterol

332.5 mg

Natrium

702 mg

Kulhydrater i alt

29.5 g

Kostfiber

2.7 g

Sukker i alt

5.7 g

Protein

27 g

2 servings

portioner

5 minutes

aktiv tid

11 minutes

total tid
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