Pork Fried Rice

• portioner: 2 servings
• aktiv tid: 10 minutes
• total tid: 25 minutes

Ingredienser

1 tablespoon butter

1 (6 ounce) boneless pork loin chop, cut into small pieces

1 green onion, chopped

¼ cup chopped carrot

¼ cup chopped broccoli

1 egg, beaten

1 cup cold cooked rice

¼ cup frozen peas

1 ½ tablespoons soy sauce

⅛ teaspoon garlic powder

⅛ teaspoon ground ginger

Vejledning

Gather all ingredients.

Melt butter in a large non-stick skillet over medium heat. Add pork, green onion, carrot, and broccoli; cook and stir until pork is cooked through, 7 to 10 minutes.

Transfer pork mixture to a bowl and return skillet to medium heat. Stir egg into the skillet and scramble until completely set.

Add pork mixture back into the skillet; stir in rice, peas, soy sauce, garlic powder, and ground ginger.

Cook and stir until heated through, 7 to 10 minutes. Serve and enjoy!

Ernæring

• Kalorier: 557 kcal
• Fedt i alt: 13 g
• Mættet fedt: 6 g
• Uumættet fedt: 0 g
• Kolesterol: 137 mg
• Natrium: 815 mg
• Kulhydrater i alt: 81 g
• Kostfiber: 3 g
• Sukker i alt: 3 g
• Protein: 26 g