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Umami

Creeach Fam Recipes

Air Fryer Sweet Potato Halves

1 serving

portioner

2 minutes

aktiv tid

32 minutes

total tid

Ingredienser

1 medium sweet potato

1 tsp olive oil (for brushing)

Vejledning

Preheat your air fryer to 180C / 360F.

Slice your sweet potato in half lengthways.

Brush the cut sides with olive oil.

Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.

Check in and see if they are soft throughout. Cook for another 10 minutes if needed.

Add toppings and serve.

Ernæring

Portionsstørrelse

-

Kalorier

230 kcal

Fedt i alt

4 g

Mættet fedt

1 g

Uumættet fedt

3.4 g

Transfedt

-

Kolesterol

-

Natrium

124 mg

Kulhydrater i alt

45 g

Kostfiber

7 g

Sukker i alt

9 g

Protein

4 g

1 serving

portioner

2 minutes

aktiv tid

32 minutes

total tid
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