Creeach Fam Recipes
Air Fryer Sweet Potato Halves
1 serving
portioner2 minutes
aktiv tid32 minutes
total tidIngredienser
1 medium sweet potato
1 tsp olive oil (for brushing)
Vejledning
Preheat your air fryer to 180C / 360F.
Slice your sweet potato in half lengthways.
Brush the cut sides with olive oil.
Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.
Check in and see if they are soft throughout. Cook for another 10 minutes if needed.
Add toppings and serve.
Ernæring
Portionsstørrelse
-
Kalorier
230 kcal
Fedt i alt
4 g
Mættet fedt
1 g
Uumættet fedt
3.4 g
Transfedt
-
Kolesterol
-
Natrium
124 mg
Kulhydrater i alt
45 g
Kostfiber
7 g
Sukker i alt
9 g
Protein
4 g
1 serving
portioner2 minutes
aktiv tid32 minutes
total tid