Umami
Umami

Lunch Recipes

Portobello Mushroom Pizzas

2 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

4 portobello mushrooms (gills and stems removed)

2 tablespoons olive oil (plus more for coating baking sheet)

1 teaspoon italian seasoning

¼ cup pizza sauce

½ cup shredded mozzarella cheese

4-6 cherry tomatoes (sliced)

2 garlic cloves (pressed)

Vejledning

Preheat oven to 450°F, and coat a baking sheet with olive oil.

In a small mixing bowl, mix together the olive oil, Italian seasoning and garlic.

Spread the mixture on the portobello mushrooms. Add the pizza sauce on top, followed by the mozzarella cheese and then the sliced cherry tomatoes.

Bake for 8-10 minutes in the preheated oven until the mushrooms soften slightly and the cheese melts. Enjoy immediately.

Ernæring

Portionsstørrelse

1 g

Kalorier

134 kcal

Fedt i alt

8 g

Mættet fedt

4 g

Uumættet fedt

-

Transfedt

-

Kolesterol

22 mg

Natrium

265 mg

Kulhydrater i alt

6 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

8 g

2 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid
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