Slow Cooker Apricot Chicken

• portioner: 6 servings
• aktiv tid: 15 minutes
• total tid: 4 hours 15 minutes

Ingredienser

6 bone-in skin-on chicken thighs (can also use boneless skinless chicken thighs)

salt and pepper to taste

2 teaspoons olive oil

1 onion thinly sliced

1 cup apricot preserves

2 tablespoons soy sauce

1 tablespoon dijon mustard

1 teaspoon minced fresh ginger

2 tablespoons chopped parsley

Vejledning

In a small bowl, whisk together the apricot preserves, soy sauce, dijon mustard and ginger. Set aside.

Heat the olive oil in a large pan over high heat. Season the chicken thighs on both sides with salt and pepper.

Place the chicken thighs skin side down in the pan and cook for 4-5 minutes on each side until deep golden brown. Add the onions to the pan and cook for 5 minutes or until softened.

Place the chicken thighs and onions in a slow cooker. Pour the apricot sauce over the chicken and onions.

Cook on LOW for 6-8 hours or HIGH for 3-4 hours. Sprinkle with parsley and serve.

Ernæring

• Kalorier: 429 kcal
• Fedt i alt: 26 g
• Mættet fedt: 7 g
• Uumættet fedt: 16 g
• Transfedt: 1 g
• Kolesterol: 142 mg
• Natrium: 491 mg
• Kulhydrater i alt: 26 g
• Kostfiber: 1 g
• Sukker i alt: 17 g
• Protein: 24 g