Umami
Umami

Dinner

Homemade Ratatouille Recipe (Layered)

6 servings

portioner

20 minutes

aktiv tid

1 hour 30 minutes

total tid

Ingredienser

4 tbsp olive oil (divided)

4 garlic cloves (minced)

1/2 small onion (chopped)

1/3 cup carrot (shredded)

14 oz crushed tomatoes

2 tsp dried basil

1/2 tsp dried parsley

1 small eggplant (sliced 1/8 inch thick circles)

2 small zucchini (sliced 1/8 inch thick circles)

3 Roma tomatoes (sliced 1/8 inch thick circles)

salt (to taste)

black pepper (to taste)

Vejledning

Preheat the oven to 375F. In a large nonstick pan, heat 2 tablespoons of olive oil over medium high heat. Add in the onion, garlic, and carrot and cook until tender, about 5 minutes. Next, add in the crushed tomatoes and seasonings and simmer for 15 minutes. Taste and adjust the seasoning with salt and pepper. Once the sauce has thickened, pour into a 2 quart baking dish. Arrange the sliced vegetables in a circular pattern standing upright in the dish over the sauce. Brush with the remaining olive oil. Cover and bake for 30 minutes, then uncover and bake until vegetables are tender. Serve immediately.

Ernæring

Portionsstørrelse

-

Kalorier

140 kcal

Fedt i alt

10 g

Mættet fedt

1 g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

101 mg

Kulhydrater i alt

13 g

Kostfiber

4 g

Sukker i alt

7 g

Protein

3 g

6 servings

portioner

20 minutes

aktiv tid

1 hour 30 minutes

total tid
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