Winters Family Meals
Pumpkin Peanut Butter Board.
6 servings
portioner5 minutes
aktiv tid5 minutes
total tidIngredienser
½ cup smooth peanut butter
½ cup 100% canned pumpkin puree
¼ cup maple syrup
½ tsp pumpkin pie spice
½ tsp kosher salt
Optional dippers: apple and pear slices and graham crackers
Vejledning
Mix peanut butter with pumpkin puree in a bowl until well combined. Add maple syrup, pumpkin pie spice and kosher salt and mix until slightly thickened and well blended. (Makes about 1¼ cups.)
Smooth spread over the center of a cutting board using a rubber spatula, flat knife or spoon, making decorative waves. Scatter sturdy slices of fruit (I love apple and pear slices), along with graham cracker squares around the perimeter.
Ernæring
Portionsstørrelse
-
Kalorier
180 kcal
Fedt i alt
11 g
Mættet fedt
1.5 g
Uumættet fedt
9.5 g
Transfedt
-
Kolesterol
-
Natrium
230 mg
Kulhydrater i alt
15 g
Kostfiber
2 g
Sukker i alt
10 g
Protein
5 g
6 servings
portioner5 minutes
aktiv tid5 minutes
total tid