Umami
Umami

Meal Prep Extravaganza

Popovers

6 servings

portioner

5 minutes

aktiv tid

50 minutes

total tid

Ingredienser

4 large eggs (room temperature before cracking)

1 & 1/2 cups whole milk (lukewarm (about 110F)

3/4 teaspoon salt

1 & 1/2 cups all-purpose flour (spooned and leveled)

3 tablespoons melted butter (cooled slightly)

Vejledning

Using a blender, blend eggs, milk, and salt; add flour, blending until smooth; then add the melted butter at the end, blending until frothy. Let batter rest for 15 minutes while you preheat the oven.

Preheat the oven to 450 degrees F and place rack in the bottom third position (to make room for tall popovers and to ensure the tops don’t burn!) and another rack in the top position.

Place a 6-slot popover pan on a baking sheet, then put on the lower rack of oven during the last 2 minutes of the oven preheating.

Spray the hot pan all over (including inside the wells and the outside rim) with nonstick cooking spray.

Pour the rested batter evenly into the muffin slots, almost to the top.

Bake the popovers (on the baking sheet) for 20 minutes without opening the oven door.

Reduce the heat to 350°F (again without opening the door), and bake for an additional 10 minutes, until they're tall, have "popped" over the tops of the pan, and are a deep, golden brown.

(Without opening the oven door, check them with the oven light during the last few minutes to make sure they’re not over-browning. If so, very quickly open the door and put a cookie sheet on that upper rack to shield the popovers' tops from direct heat.)

Remove them from the oven, and pierce the top or bottom of each with the tip of a pairing knife, to release steam and help prevent sogginess.

Slip them out of the pan, split open and serve with butter!

Ernæring

Portionsstørrelse

-

Kalorier

249 kcal

Fedt i alt

11 g

Mættet fedt

6 g

Uumættet fedt

-

Transfedt

-

Kolesterol

145 mg

Natrium

415 mg

Kulhydrater i alt

27 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

9 g

6 servings

portioner

5 minutes

aktiv tid

50 minutes

total tid
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