Umami
Umami

Tills-Hart Recipes

Easy sticky lemon-turmeric chicken

4 servings

portioner

5 minutes

aktiv tid

45 minutes

total tid

Ingredienser

8 chicken thighs

salt (to taste)

1/4 cup honey

1/4 cup lemon juice

½ teaspoon pepper

1 teaspoon ground turmeric

½ teaspoon curry powder

Vejledning

Pre-heat the oven to 200ºc.

Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.

Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.

Pour the turmeric mix over the chicken and place in the oven.

Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.

Remove from the oven and serve.

Notater

Very easy and delicious! A Tills favorite

Ernæring

Portionsstørrelse

-

Kalorier

565 kcal

Fedt i alt

37 g

Mættet fedt

10 g

Uumættet fedt

-

Transfedt

-

Kolesterol

221 mg

Natrium

175 mg

Kulhydrater i alt

19 g

Kostfiber

-

Sukker i alt

17 g

Protein

36 g

4 servings

portioner

5 minutes

aktiv tid

45 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.