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Sausage and Egg Breakfast Pizzas
6 servings
portioner15 minutes
aktiv tid30 minutes
total tidIngredienser
1/2 pound breakfast sausage
4 eggs
2 tablespoons milk
1/4 teaspoon salt
1/4 teaspoon pepper
Pinch of cayenne pepper
6 English muffins (separated)
1 cup shredded mozzarella cheese
1 red pepper (seeded and diced)
Vejledning
Preheat oven to 400 degrees. Lightly grease a large baking sheet.
In a medium skillet, cook sausage until no longer pink. Drain grease and set aside.
In a shallow dish, whisk together eggs, milk, salt, pepper and cayenne. Dip each English muffin half in the egg mixture, turning to coat both sides, then place on the prepared baking sheet.
Top each English muffin half with sausage, cheese and red peppers.
Bake for 15 minutes, or until muffins are golden and cheese is melted. Serve immediately.
Ernæring
Portionsstørrelse
1 g
Kalorier
356 kcal
Fedt i alt
17 g
Mættet fedt
6 g
Uumættet fedt
10 g
Transfedt
-
Kolesterol
166 mg
Natrium
808 mg
Kulhydrater i alt
30 g
Kostfiber
2 g
Sukker i alt
2 g
Protein
19 g
6 servings
portioner15 minutes
aktiv tid30 minutes
total tid