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ALFREDO BOATS

Yield/servings: 1

portioner

-

total tid

Ingredienser

• 3-4 oz chicken of choice (you can use rotisserie, grilled, or precooked chicken like Tyson shredded)

• 4 TBS alfredo sauce of choice

• 2 Low carb hot dog buns (I like Healthy Life)

• 1 tsp butter + sprinkle italian seasoning and garlic powder

• skim mozzarella • optional: bacon bits, red onion, etc.

Vejledning

1. Melt butter in a small bowl + stir in garlic and italian seasoning

3. Separate hot dog buns + brush garlic butter evenly onto desired amount of buns, air fry (or bake) until toasted, I do 380F for 3 min.

4. Add alfredo sauce, top with chicken/baccon and sprinkle with cheese + continue to air fry just until cheese melts (2-3 min.)

I love to serve these with a big italian side salad:)

Notater

Calories:332 Fat: 9 Protein: 28 Net Carbs: 27

Yield/servings: 1

portioner

-

total tid
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