Umami
Umami

Zup Family Recipies

Slow Cooker Lemon Chicken

6 servings

portioner

10 minutes

aktiv tid

4 hours 10 minutes

total tid

Ingredienser

1 1/2 pounds boneless skinless chicken breasts

1/4 cup chicken broth

1 tablespoon soy sauce

1 tablespoon honey

2 tablespoons lemon juice

1/2 teaspoon rice vinegar

1/2 teaspoon garlic powder

1/4 teaspoon ground ginger

dash hot sauce

1 tablespoon cornstarch (dissolved in 1 tablespoon water)

Vejledning

Place chicken breasts in slow cooker

Whisk together remaining ingredients in a measuring cup or bowl

Pour mixture over chicken in slow cooker

Cover and cook on high for 3-4 hours or low for 6-8 hours until chicken is fully cooked

Remove chicken, shred it with forks, and return to the slow cooker to toss and fully coat with sauce

Serve shredded lemon chicken over rice or as desired

Ernæring

Portionsstørrelse

-

Kalorier

151 kcal

Fedt i alt

3 g

Mættet fedt

1 g

Uumættet fedt

1.5 g

Transfedt

0.01 g

Kolesterol

73 mg

Natrium

303 mg

Kulhydrater i alt

5 g

Kostfiber

0.1 g

Sukker i alt

3 g

Protein

25 g

6 servings

portioner

10 minutes

aktiv tid

4 hours 10 minutes

total tid
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