Meal Prep Extravaganza
Best Guacamole Recipe
4 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
3 avocados, ripe
¼ cup diced red onion
¼ cup finely chopped fresh cilantro
Zest and juice of 2 limes
1 small jalapeño pepper, diced
½ teaspoon sea salt, plus more to taste
½ teaspoon ground cumin, optional
optional: 1 to 2 Roma tomatoes, seeded and diced
Vejledning
In a large bowl, combine the avocados, onion, cilantro, lime zest and juice, jalapeño, salt, and cumin, if using. Mash until the ingredients are combined but still a bit chunky.
Fold in the tomatoes, if using.
Season to taste and serve.
Ernæring
Portionsstørrelse
-
Kalorier
251 kcal
Fedt i alt
22 g
Mættet fedt
3 g
Uumættet fedt
18 g
Transfedt
-
Kolesterol
-
Natrium
304 mg
Kulhydrater i alt
15 g
Kostfiber
10 g
Sukker i alt
2 g
Protein
3 g
4 servings
portioner10 minutes
aktiv tid10 minutes
total tid