Peanut Butter Chocolate Chip Protein Bars

• portioner: 12 servings
• aktiv tid: 15 minutes
• total tid: 45 minutes

Ingredienser

1 cup creamy natural peanut butter (the only ingredients should be peanuts and salt)

1/4 cup honey

1/4 cup unflavored collagen powder

3 Tbsp. coconut flour

1 tsp. vanilla extract (optional)

1/3 cup chocolate chips (I use mini)

Pinch of sea salt

1/2 cup chocolate chips

2 tsp. coconut oil

Vejledning

In a large bowl, combine peanut butter, honey, collagen, coconut flour, vanilla, and a pinch of sea salt; mix well to combine. Fold in chocolate chips.Transfer mixture to a parchment-lined 9x5-inch loaf pan and press down firmly to create an even layer.If making chocolate coating, melt additional chocolate chips with coconut oil either in the microwave or double broiler until smooth, and spread overtop. If desired, sprinkle with flaky sea salt.

Freeze for 30 to 45 minutes, or until set. Slice into 12 bars and keep refrigerated.

Ernæring

• Portionsstørrelse: 1 bar
• Kalorier: 200 kcal
• Fedt i alt: 13 g
• Mættet fedt: 3 g
• Natrium: 140 mg
• Kulhydrater i alt: 16.5 g
• Kostfiber: 3 g
• Sukker i alt: 11 g
• Protein: 7 g