Umami
Umami

Keto

5-Minute Keto Chocolate Mousse

2 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

1 cup heavy whipping cream (240 ml/ 8 fl oz)

3 tbsp raw cacao powder or Dutch process cocoa powder (16 g/ 0.6 oz)

1 / 2 tsp cinnamon, or less to taste

12-15 drops Stevia extract

Optional: toasted flaked coconut or almonds for garnish

Vejledning

Pour the cream into a medium bowl along with the cacao powder.

Using an electric hand mixer beat the mixture until light and fluffy.

Stir in the cinnamon and stevia until combined.

Transfer to small jars and optionally garnish with toasted coconut or flaked almonds. Store in the fridge for up to 3 days.

Ernæring

Portionsstørrelse

-

Kalorier

459 kcal

Fedt i alt

46.7 g

Mættet fedt

29.7 g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

47 mg

Kulhydrater i alt

5 g

Kostfiber

3.3 g

Sukker i alt

-

Protein

3.9 g

2 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid
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